CORE


This class is taught by:

Meg Leonard

Meg's passion for fitness was sparked as a teenager and has since become a wildfire. Discovering the confidence and endless benefits of dedicating to a healthy lifestyle, she became determined to motivate others to do the same. 
Her journey with Dynamic Fitness began four years ago, with a single Hot Athletica class, and she was hooked. She quickly set the goal to become certified, with teaching Hot Athletica foremost in her mind.
With the incredible support, encouragement, and a little pushing from her Dynamic family, she completed her canfitpro Personal Training Specialist Certification and is now proudly a part of the team of instructors at Dynamic Fitness.
Conquering challenges and accomplishing goals fuels the fire in Meg, and watching her classes and clients do the same inspires her everyday to continue to push herself towards her aspirations. 
Learn how ease of movement and correct body alignment are the keys of improving flexibility, core strength and posture. Discover the importance of breathing, relaxation, control and fluidity all within one exercise program. Fusing the Pilates Method with yoga & conditioning principles.

Upcoming classes:

  • Tue Nov 20 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Thu Nov 22 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Tue Nov 27 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Thu Nov 29 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Tue Dec 04 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Thu Dec 06 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Tue Dec 11 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Thu Dec 13 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Tue Dec 18 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Thu Dec 20 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Tue Dec 25 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Thu Dec 27 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Tue Jan 01 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Thu Jan 03 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Tue Jan 08 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Thu Jan 10 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Tue Jan 15 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Thu Jan 17 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Tue Jan 22 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown
  • Thu Jan 24 9:30 am - 10:30 am with Meg Leonard
    at Charlottetown