ESA TRAINING


This class is taught by:

Meg Leonard

Meg's passion for fitness was sparked as a teenager and has since become a wildfire. Discovering the confidence and endless benefits of dedicating to a healthy lifestyle, she became determined to motivate others to do the same. 
Her journey with Dynamic Fitness began four years ago, with a single Hot Athletica class, and she was hooked. She quickly set the goal to become certified, with teaching Hot Athletica foremost in her mind.
With the incredible support, encouragement, and a little pushing from her Dynamic family, she completed her canfitpro Personal Training Specialist Certification and is now proudly a part of the team of instructors at Dynamic Fitness.
Conquering challenges and accomplishing goals fuels the fire in Meg, and watching her classes and clients do the same inspires her everyday to continue to push herself towards her aspirations. 

Rob Dickson

Congratulations to Rob for just being named canfitpro rookie PRO TRAINER of the year 2017!
 
Rob has been following his passion over the last 15 years as a personal trainer.  It was suggest to him as a youth to pursue a career in the fitness industry after he displayed such passion for fitness and sports.  Rob graduated University with a BSc in Human Kinetics and a minor in Nutrition. Rob is a Certified Exercise Physiologist and a canfitpro PRO TRAINER.  Originally from Nova Scotia, Rob spent much of his career in Calgary where he worked in various roles in the fitness industry.  In addition to personal training, he took on positions as Strength and Conditioning Director, Program Manager, General Manager and Director of Club Operations before moving back to the east coast.  Now back in the Maritimes Rob spends his time coaching clients, teaching and certifying the next generation of personal trainers and nutritionists, writing, lecturing and, of course, spending time with his wife and two kids.
 

Natalie Hughes

Natalie holds a Bachelor of Science in Kinesiology and worked as a Kinesiologist in a physiotherapy clinic for 2 years before joining the Dynamic family.  She brings her knowledge of the body along with her experience coaching competitive gymnastics and cheerleading into her classes to offer a dynamic, safe, and incredibly inspiring experience.  Natalie is one of the creators of Hot Athletica, one of Dynamic Fitness' exclusive classes.
TO OUR TRAINING CLIENTS:  You must have an Unlimited Training membership & be Logged In with the email we have on file for you in order to sign in for these classes.  With the sessions getting busier, it is imperative that you SIGN UP ONLINE prior to attending class.  If the class reaches capacity & you have not reserved your spot in advance (just like SPIN) you will be turned away.  For the 6:15am classes you must reserve your spot before 8pm the night before - be sure to check the status of this class prior to attending!  If it is your first time trying our ESA Training - our beginner-friendly sessions are Mon/Fri at 9am and Tuesdays at 5:30pm - please call or sign in online in advance, an Essentials Drop-In rate is available.

With 15 years experience training high caliber athletes & weekend warriors alike, our service stands above the rest:
  • a total body workout through high-intensity interval training
  • strength & speed endurance
  • proper lifting techniques and core stabilizing exercises
  • led by our experienced team of certified instructors
  • facilitates weight loss
  • builds lean muscle mass
  • work hard, see results 
Founded by Olympic champion Dave MacEachern, ESA Training will provide you with the equipment, instruction and motivation needed to reach beyond your goals. Class content will vary using all types of equipment and fitness accessories.


Upcoming classes:

  • Fri Nov 16 9:00 am - 10:00 am with Meg Leonard
    at Charlottetown
  • Fri Nov 16 12:00 pm - 1:00 pm with Meg Leonard
    at Charlottetown
  • Sat Nov 17 9:00 am - 10:00 am with Rob Dickson
    at Charlottetown
  • Mon Nov 19 9:00 am - 10:00 am with Meg Leonard
    at Charlottetown
  • Mon Nov 19 12:00 pm - 1:00 pm with Meg Leonard
    at Charlottetown
  • Tue Nov 20 12:00 pm - 1:00 pm with Meg Leonard
    at Charlottetown
  • Tue Nov 20 5:30 pm - 6:30 pm with Natalie Hughes
    at Charlottetown
  • Wed Nov 21 12:00 pm - 1:00 pm with Meg Leonard
    at Charlottetown
  • Thu Nov 22 12:00 pm - 1:00 pm with Meg Leonard
    at Charlottetown
  • Thu Nov 22 5:30 pm - 6:30 pm with Rob Dickson
    at Charlottetown
  • Fri Nov 23 9:00 am - 10:00 am with Meg Leonard
    at Charlottetown
  • Fri Nov 23 12:00 pm - 1:00 pm with Meg Leonard
    at Charlottetown
  • Sat Nov 24 9:00 am - 10:00 am with Meg Leonard
    at Charlottetown
  • Mon Nov 26 9:00 am - 10:00 am with Meg Leonard
    at Charlottetown
  • Mon Nov 26 12:00 pm - 1:00 pm with Meg Leonard
    at Charlottetown
  • Tue Nov 27 12:00 pm - 1:00 pm with Meg Leonard
    at Charlottetown
  • Tue Nov 27 5:30 pm - 6:30 pm with Natalie Hughes
    at Charlottetown
  • Wed Nov 28 12:00 pm - 1:00 pm with Meg Leonard
    at Charlottetown
  • Thu Nov 29 12:00 pm - 1:00 pm with Meg Leonard
    at Charlottetown
  • Thu Nov 29 5:30 pm - 6:30 pm with Rob Dickson
    at Charlottetown