ESAXpress


This class is taught by:

Rob Dickson

Congratulations to Rob for just being named canfitpro rookie PRO TRAINER of the year 2017!
 
Rob has been following his passion over the last 15 years as a personal trainer.  It was suggest to him as a youth to pursue a career in the fitness industry after he displayed such passion for fitness and sports.  Rob graduated University with a BSc in Human Kinetics and a minor in Nutrition. Rob is a Certified Exercise Physiologist and a canfitpro PRO TRAINER.  Originally from Nova Scotia, Rob spent much of his career in Calgary where he worked in various roles in the fitness industry.  In addition to personal training, he took on positions as Strength and Conditioning Director, Program Manager, General Manager and Director of Club Operations before moving back to the east coast.  Now back in the Maritimes Rob spends his time coaching clients, teaching and certifying the next generation of personal trainers and nutritionists, writing, lecturing and, of course, spending time with his wife and two kids.
 

Meg Leonard

Meg's passion for fitness was sparked as a teenager and has since become a wildfire. Discovering the confidence and endless benefits of dedicating to a healthy lifestyle, she became determined to motivate others to do the same. 
Her journey with Dynamic Fitness began four years ago, with a single Hot Athletica class, and she was hooked. She quickly set the goal to become certified, with teaching Hot Athletica foremost in her mind.
With the incredible support, encouragement, and a little pushing from her Dynamic family, she completed her canfitpro Personal Training Specialist Certification and is now proudly a part of the team of instructors at Dynamic Fitness.
Conquering challenges and accomplishing goals fuels the fire in Meg, and watching her classes and clients do the same inspires her everyday to continue to push herself towards her aspirations. 

Triona Harrop

A born fitness enthusiast from a very early age, dancing and movement was an innate way of expression.  Inspired by the clients that she works with, she guides and witnesses their true potential as they progress on their personal journey.  her education & certification includes: Stott Pilates Instructor, Mat & Reformer, Baron Baptiste Yoga Certified Instructor, Certified Hot Yoga Instructor, Yamuna Body Rolling Instructor and retired professional dancer.  Triona teaches Hot Yoga, Core, and Reformer.
Our Morning Fitness program is now available on the Unlimited Training schedule! Our All-Inclusive $149/mo membership gives you full access to all Training & Studio classes. ESAXpress is a 45min bootcamp-style class
45mins to get your butt in gear for the day!
Cardio - Core - Sculpting - Interval Training

Upcoming classes:

  • Fri Nov 16 6:00 am - 6:45 am with Rob Dickson
    at Charlottetown
  • Mon Nov 19 6:00 am - 6:45 am with Rob Dickson
    at Charlottetown
  • Mon Nov 19 4:30 pm - 5:15 pm with Meg Leonard
    at Charlottetown
  • Wed Nov 21 6:00 am - 6:45 am with Rob Dickson
    at Charlottetown
  • Wed Nov 21 4:30 pm - 5:15 pm with Meg Leonard
    at Charlottetown
  • Fri Nov 23 6:00 am - 6:45 am with Triona Harrop
    at Charlottetown
  • Mon Nov 26 6:00 am - 6:45 am with Rob Dickson
    at Charlottetown
  • Mon Nov 26 4:30 pm - 5:15 pm with Meg Leonard
    at Charlottetown
  • Wed Nov 28 6:00 am - 6:45 am with Rob Dickson
    at Charlottetown
  • Wed Nov 28 4:30 pm - 5:15 pm with Meg Leonard
    at Charlottetown
  • Fri Nov 30 6:00 am - 6:45 am with Triona Harrop
    at Charlottetown
  • Mon Dec 03 6:00 am - 6:45 am with Rob Dickson
    at Charlottetown
  • Mon Dec 03 4:30 pm - 5:15 pm with Meg Leonard
    at Charlottetown
  • Wed Dec 05 6:00 am - 6:45 am with Rob Dickson
    at Charlottetown
  • Wed Dec 05 4:30 pm - 5:15 pm with Meg Leonard
    at Charlottetown
  • Fri Dec 07 6:00 am - 6:45 am with Triona Harrop
    at Charlottetown
  • Mon Dec 10 6:00 am - 6:45 am with Rob Dickson
    at Charlottetown
  • Mon Dec 10 4:30 pm - 5:15 pm with Meg Leonard
    at Charlottetown
  • Wed Dec 12 6:00 am - 6:45 am with Rob Dickson
    at Charlottetown
  • Wed Dec 12 4:30 pm - 5:15 pm with Meg Leonard
    at Charlottetown