Reformer


What is Pilates?
Pilates is an innovation system of mind-body exercise, first developed by Joseph Pilates (1883-1967). The entire Pilates philosophy stems from the Roman motto, "Mens sana in corpore sano," or, "A sound mind in a sound body."
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BENEFITS
Develop a strong core
Gain long, lean muscles and flexibility
Learn optimal patterns of movement
Create an evenly conditioned body and prevent sports injuries
Get your mind in tune with your body


COST

$20+tax per session (session lengths vary)
$25+tax drop-in (with approval)

 
CONTACT US AT (902) 892-5504 or ENROLL BELOW



<< Jul 22 2017 - Aug 19 2017 >>

Date:
Reformer with Triona Harrop at Charlottetown Next held on Mon, Jul 24, 2017 at 10:30 am - 11:30 am
This enrollment runs from Mon Jul 10, 2017 - Mon Aug 14, 2017
Learn More Online registration is closed. Please contact us for details.
Reformer (Intro) with Triona Harrop at Charlottetown Next held on Mon, Jul 24, 2017 at 7:00 pm - 8:00 pm
This enrollment runs from Mon Jul 10, 2017 - Mon Aug 14, 2017
Learn More Online registration is closed. Please contact us for details.
Reformer with Triona Harrop at Charlottetown Next held on Wed, Jul 26, 2017 at 10:30 am - 11:30 am
This enrollment runs from Wed Jul 5, 2017 - Wed Aug 9, 2017
Learn More
Reformer with Triona Harrop at Charlottetown Next held on Wed, Jul 26, 2017 at 12:00 pm - 1:00 pm
This enrollment runs from Wed Jul 5, 2017 - Wed Aug 9, 2017
Learn More Online registration is closed. Please contact us for details.