Reformer


What is Pilates?
Pilates is an innovation system of mind-body exercise, first developed by Joseph Pilates (1883-1967). The entire Pilates philosophy stems from the Roman motto, "Mens sana in corpore sano," or, "A sound mind in a sound body."
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BENEFITS
Develop a strong core
Gain long, lean muscles and flexibility
Learn optimal patterns of movement
Create an evenly conditioned body and prevent sports injuries
Get your mind in tune with your body


COST

$20+tax per session (session lengths vary)
$25+tax drop-in (with approval)

 
CONTACT US AT (902) 892-5504 or ENROLL BELOW



<< Sep 19 2017 - Oct 17 2017 >>

Date:
Reformer with Megan Morrison at Charlottetown Next held on Tue, Sep 19, 2017 at 6:15 am - 7:15 am
This enrollment runs from Tue Sep 12, 2017 - Tue Oct 17, 2017
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Reformer with Triona Harrop at Charlottetown Next held on Wed, Sep 20, 2017 at 10:30 am - 11:30 am
This enrollment runs from Wed Sep 13, 2017 - Wed Oct 11, 2017
Reformer with Triona Harrop at Charlottetown Next held on Wed, Sep 20, 2017 at 12:00 pm - 1:00 pm
This enrollment runs from Wed Sep 13, 2017 - Wed Oct 11, 2017
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Reformer with Triona Harrop at Charlottetown Next held on Mon, Sep 25, 2017 at 10:30 am - 11:30 am
This enrollment runs from Mon Sep 11, 2017 - Mon Oct 16, 2017
Reformer with Triona Harrop at Charlottetown Next held on Mon, Sep 25, 2017 at 12:00 pm - 1:00 pm
This enrollment runs from Mon Sep 18, 2017 - Mon Oct 9, 2017
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Reformer with Megan Morrison at Charlottetown Next held on Mon, Sep 25, 2017 at 5:30 pm - 6:30 pm
This enrollment runs from Mon Sep 18, 2017 - Mon Oct 23, 2017
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