SCHEDULE

Inclement weather procedure: Class cancellations will be decided in-studio on a case-by-case basis this season & may or may not coincide with school/gov't closures.  The status of your class will be posted on our online schedule ONE HOUR prior to the start time.  Check the online schedule before you head to class on a snowy day.

<< Charlottetown
Schedule for Thu Oct 18, 2018 - Wed Oct 24, 2018 >>




Thu Oct 18, 2018
Class
Instructor
6:00 am - 6:45 am HOT RISE & SHINE
9:30 am - 10:30 am CORE
12:00 pm - 1:00 pm ESA TRAINING
3:30 pm - 4:30 pm Eli Sport - POWER SPEED
4:30 pm - 5:15 pm HOT ATHLETICA
5:30 pm - 6:30 pm ESA TRAINING
6:00 pm - 7:00 pm WARM FLOW

Fri Oct 19, 2018
Class
Instructor
6:00 am - 6:45 am ESAXpress
9:00 am - 10:00 am ESA TRAINING
9:00 am - 10:00 am WARM FLOW
12:00 pm - 1:00 pm ESA TRAINING
12:00 pm - 1:00 pm WARM YIN YOGA (deep stretch)
4:30 pm - 5:15 pm HOT ATHLETICA
5:30 pm - 6:45 pm HOT YOGA & YIN
7:00 pm - 8:00 pm KARMA YIN YOGA $5 - Support Anderson House

Sat Oct 20, 2018
Class
Instructor
9:00 am - 10:00 am ESA TRAINING
9:30 am - 10:30 am HOT YOGA
10:00 am - 11:00 am Eli Sport - POWER SPEED
4:00 pm - 4:45 pm HOT ATHLETICA

Sun Oct 21, 2018
Class
Instructor
9:30 am - 10:15 am HOT ATHLETICA
7:00 pm - 8:00 pm HOT YOGA & YIN

Mon Oct 22, 2018
Class
Instructor
6:00 am - 6:45 am ESAXpress
9:00 am - 10:00 am WARM YIN YOGA (deep stretch)
9:00 am - 10:00 am ESA TRAINING
12:00 pm - 12:45 pm WARM FLOW
12:00 pm - 1:00 pm ESA TRAINING
4:30 pm - 5:15 pm HOT ATHLETICA
4:30 pm - 5:30 pm Eli Sport - POWER SPEED
4:30 pm - 5:30 pm Eli Sport - POWER SPEED PREP
4:30 pm - 5:15 pm ESAXpress
5:30 pm - 6:30 pm HOT YOGA
7:00 pm - 8:00 pm WARM YIN YOGA (deep stretch)

Tue Oct 23, 2018
Class
Instructor
6:00 am - 6:45 am HOT RISE & SHINE
9:30 am - 9:45 am CORE
12:00 pm - 1:00 pm DYNAMIC FLOW
12:00 pm - 1:00 pm ESA TRAINING
3:30 pm - 4:30 pm Eli Sport - POWER SPEED
4:30 pm - 5:15 pm HOT ATHLETICA
5:30 pm - 6:30 pm ESA TRAINING
6:00 pm - 7:00 pm WARM FLOW

Wed Oct 24, 2018
Class
Instructor
6:00 am - 6:45 am ESAXpress
9:00 am - 10:00 am HOT YOGA
12:00 pm - 1:00 pm ESA TRAINING
12:00 pm - 12:45 pm HOT YOGA
3:30 pm - 4:30 pm Eli Sport - POWER SPEED
4:30 pm - 5:30 pm Eli Sport - POWER SPEED PREP
4:30 pm - 5:15 pm HOT YOGA
4:30 pm - 5:15 pm ESAXpress
5:30 pm - 6:15 pm HOT ATHLETICA
7:00 pm - 8:00 pm WARM YIN YOGA (deep stretch)